WELLNESS SERVICES
Let’s Work Together
NUTRITIONAL COUNSELING
Nutritional Counseling is an individualized approach to help you reach your health goals. As a nutritional therapist I will create a personalized plan to optimize your diet and meet your individual needs. With evidence-based counseling, you will be able to make informed decisions about your health and lifestyle.
RECIPE DEVELOPMENT & CULINARY CONSULTING
With over 15 years of experience as a professional chef and expertise in holistic nutrition, I offer tailored recipe development and consulting solutions for restaurants, food brands, and culinary enthusiasts. From crafting delectable, nutritious recipes that align with your brand and target audience to providing guidance on menu optimization and kitchen operations, I bring a wealth of culinary expertise to elevate your culinary creations and drive success. Let's collaborate to unlock the full potential of your culinary endeavors.
IN-HOME PERSONAL CHEF & CATERING
I offer personalized menus tailored to your taste preferences and dietary needs. Whether it's an intimate gathering, a milestone celebration, or a corporate event, let me elevate your culinary experience with meticulously prepared dishes, impeccable presentation, and a seamless dining experience. Sit back, relax, and savor every moment as I bring culinary artistry and extraordinary flavors to your table.
COOKING DEMONSTRATION & LESSONS
My cooking demonstrations and lessons service offers an opportunity to learn how to cook healthy and delicious meals from a professional chef and holistic nutritionist. Whether you're a beginner looking to master essential cooking techniques or a seasoned home cook seeking to expand your repertoire, my personalized lessons will empower you with the skills and confidence to create impressive meals in your own kitchen.
WELLNESS WORKSHOPS
I offer tailored workshops that engage participants in interactive sessions, cooking demonstrations, and discussions that empower people to make positive lifestyle changes and align their well-being with their nutritional values. With a focus on personalized guidance and a supportive community, these wellness workshops offer a transformative experience that will leave you equipped with practical strategies, customized meal plans, and a renewed sense of vitality.
"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition."
Thomas Edison